Understanding Acupuncture
Acupuncture
Traditional Chinese Medicine (TCM) acupuncture is a holistic therapy that involves inserting very fine needles into specific points on the body to help restore balance and support natural healing. It is based on the idea that energy, or “Qi,” flows through pathways in the body, and when this flow is disrupted, it can lead to pain or illness. Acupuncture helps regulate this flow, reduce pain, ease tension, and promote overall well-being.
Acupuncture can be a very effective complementary treatment for TMJ (temporomandibular joint) issues because it addresses both the physical tension in the jaw and the underlying factors like stress and inflammation. it often works best as part of a combined approach. Pairing acupuncture with massage therapy, especially targeted TMJ work, can improve outcomes by addressing both muscular and systemic factors.
Reduce muscle tension
TMD/TMJD problems are often linked to tight muscles in the jaw, face, and neck. By inserting fine needles into specific points, acupuncture encourages those muscles to relax, which can ease jaw pain, clicking, and restricted movement.
Supports pain relief
It does this by stimulating the nervous system. This can trigger the release of natural pain-relieving chemicals (like endorphins) and improve how your body processes pain signals—especially helpful for chronic TMJ discomfort.
Reduction of inflammation around the joint.
When the temporomandibular joint is irritated, it can lead to swelling and stiffness. Acupuncture promotes circulation, which helps bring nutrients to the area and remove inflammatory byproducts.
Helpful for stress-related TMJ
Many people clench or grind their teeth due to stress, which worsens symptoms. Treatment can calm the nervous system, helping reduce clenching patterns over time.
Frequently asked questions
From the Neck Up: Massage Therapy for Tongue Function
Massage therapy for tongue rehabilitation offers a gentle, effective way to release restrictions, improve mobility, and enhance neuromuscular coordination.
Book a session with Jules one of our Registered Massage Therapists who is trained and has developed techniques related to tongue rehabilitation.